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View 9am 2007 Expert Fact Sheets

View 9am 2008 Expert Fact Sheets

Email us at 9am@networkten.com.au
 

Family Matters, Dr John Irvine

Child Psychologist Dr John Irvine is author of A Handbook for Happy Families. 

He will follow real life cases and give practical advice on issues that puzzle parents, helping you realise you're not alone in the daunting world of parenting.

Visit Dr John online: http://www.drjohnirvine.com/ where you can find out how to purchase his books and DVDs.

Download Family Matters Fact Sheets

Your Garden, David Kirkpatrick

Our gardener/landscape designer, David Kirkpatrick will continue to educate us on environmental living as well as concentrate on your garden as another living space for your home. 

In addition to bringing you the latest trends in design, he also provides us with information on specific plants and seasonal tips and tricks for keeping your garden looking its best. You'll find more of David at Outdoor Creations.

Download Gardening Fact Sheets

Fashion, Beauty and Home Styling: Dhav Naidu

Everyone has a style they like, but not everyone knows how to get there. Along with showing you the latest styles from the catwalks of Milan and Paris, Japan and Australia (and how to recreate them on a shoe-string from your local shops!), we take a look at fashion faux pas, fashion disasters, fashion triumphs, and how to dress for your shape, age and occasion.
 
Whether it's your hair that is doing your head in, or the endless options in cosmetic and non-cosmetic surgery. If you want to update your look, or throw out your entire make up kit and start again, Dhav will help you to navigate through the never-ending list of beauty and make up products.

Dhav also brings us the latest tips in home styling to bring a great look to your home.

Download Fashion, Beauty and Home Styling Fact Sheets

Healthy Living, Christi Malthouse

Christi Malthouse will be covering health and fitness issues for the program.

Each week this segment will showcase an array of real-life lifestyle challenge cases, weight loss challenges and smoker challenges. The segment will also feature current lifestyle trends such as pilates, yoga, dieting, personal trainer, kids fitness, etc. Essentially, Christi's segment is all about getting active and maintaining your busy lifestyle. Christi will also tackle relevant family issues, including childhood obesity and pre and post natal exercise.

Your Personal Trainer, Craig Harper

Craig Harper is one of Australia's leading health and fitness educators and motivators. A qualified Exercise Scientist and university lecturer, Craig works on Melbourne radio (Gold FM and SEN) and writes for Alpha and Women's Health and Fitness magazines.
 
Craig also owns one of Australia's most successful personal training businesses and has an extensive background working with individuals, teams and corporations in the areas of physical and mental conditioning.
 
Craig speaks a language which is refreshingly honest (periodically blunt) and easy to understand. While many health and fitness professionals approach the getting-in-shape process from a purely physical perspective, Craig teaches that creating life-long change is more about our head than it is about our body.

Craig has written three books and as an ex-fat kid (90 kilos at fourteen) has a unique understanding of what an emotional and psychological journey losing weight and creating positive physical change can be. Visit Craig's website: http://www.craigharper.com.au/

Download Health and Fitness Fact Sheets

Tech Talk, Ms Megabyte

Ms Megabyte will help our viewers conquer the ever-changing world of technology. She'll cover hardware, software, the Internet, issues and alerts. Mega will even keep us up to date with what's happening here on the 9am website.

Join Mega's FingerTips Club for her free enewsletter PACKED full of hints and tips. Did you see Mega's book on the show?
You'll find it in most bookstores around Australia, or you can order it from her website.

Email Ms Megabyte with your story ideas: mega@getmega.com

Download Tech Talk Fact Sheets

Pets, Dr Julie Summerfield

Our resident vet, Dr Julie Summerfield, will discuss all matters pet related.

Whether it's a rabbit, cat, dog, bird or lizard, Dr Julie will give the latest information and advice on animal behaviour and tips on maintaining the health and happiness of your pet.

Download Your Pets Fact Sheets

Your Health, Dr David Spencer

Dr David Spencer will presents a fortnightly medical segment.

He will cover all medical subjects especially events that will have national coverage. ie: National Organ Donor Week, Arthritis week, Heart Week etc.

Throughout the year he will respond to the health issues of concern to viewers.

Download Your Health Fact Sheets

This segment is brought to you by:

For all yor medicine and health management information and advice.

Your Psychic, Scott Russell Hill

Every so often Scott Russell Hill joins us with his thoughts, feelings and worldly predictions, and offer rare insights to the world around us from a personal point of view. Viewers will be prompted to join in the fun by sending their own questions and queries for Scott to read for them.

Email Scott at 9am@networkten.com.au

Culture Vulture, Dicko

Joining us in 2007 to talk all things pop culture is Ian Dicko Dickson.

He will keep you posted with what is happening around the country in the worlds of music and movies as well as trawl the internet for fascinating new tid bits to look out for. Dicko's segment will also involve giveaways to tantalise all tastes.

Cooking, Arianne Spratt & Special Guests

Australia's favourite pastime - eating, will be more than covered by the talents of Arianne Spratt and our guest chefs. They will teach us the tricks of the trade, guide us through those too-hot-to-handle kitchen episodes, set straight the supermarket aisles, and cook up a storm. Then, whip up the recipes yourself at home!
 
 
Put our cooks to the test with your favourite recipe-
email us: 9am@networkten.com.au

Download 9am Recipes

Celebrity News and Gossip, Adam Richard

We are joined by the Austereo Network's Adam Richard to discuss the weeks events within celebrity and royal circles, chat about juicy gossip and take a look at some of the more unusual events that have happened around the world in entertainment.

Stuff Adam's Inbox
Have you got a photo or some gossip Adam absolutely MUST not miss?
email: 9am@networkten.com.au

Your Place, Ann-Maree Biggar & Mark Howard

This regular segment with Ann-Maree Biggar highlights local community events and features 'What’s happening in your town'. Ann-Maree travels the nation to seek out the interesting, different and unusual.
The segment also includes live crosses on current events and international travel to exotic destinations.

Mark Howard will also be travelling the country to bring us the characters that make Australia unique.

Mark is well known to viewers through his work with TEN Motorsport.  He has also brought his inimitable style to the more unusual side of the news with TEN's News at Five, and will join our AFL coverage this year.

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